{"id":4166,"date":"2025-12-02T11:03:09","date_gmt":"2025-12-02T10:03:09","guid":{"rendered":"https:\/\/vitalstoday.com\/?p=4166"},"modified":"2025-12-02T11:03:12","modified_gmt":"2025-12-02T10:03:12","slug":"how-much-does-a-blackhead-extraction-and-facial-cleansing-cost-in-spain","status":"publish","type":"post","link":"https:\/\/vitalstoday.com\/en\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/","title":{"rendered":"How much does a blackhead extraction (facial cleansing) cost in Spain?"},"content":{"rendered":"

In most beauty salons, a deep facial cleansing with steam and manual blackhead extraction typically costs around 40 to 60 euros per session in Spain. In medical aesthetic or dermatological clinics, where techniques such as microdermabrasion or LED light therapy are added, the price can rise to around 70 or 80 euros.<\/p>\n\n\n\n

The typical duration is 45 to 75 minutes, depending on whether massages, specific masks, or equipment are included. It's also common to find multi-session packages at a slightly lower price per treatment, designed for those who need regular maintenance.<\/p>\n\n\n\n

Who performs this procedure safely?<\/h2>\n\n\n\n

The safest option is to go to an authorized beauty salon or a dermatological or medical aesthetics clinic where the procedure is performed by a professional trained in skin care. A certified esthetician is qualified to perform superficial extractions on healthy skin, provided they use sterilized equipment, gloves, and gentle techniques. <\/p>\n\n\n\n

If you have inflammatory acne<\/a>, very sensitive skin, rosacea, or another skin condition, it is best to book an appointment with a dermatologist so they can assess your case first and tailor the treatment. In all cases, it is advisable to have them explain which products will be used, possible side effects such as temporary redness, and the necessary aftercare following the session.<\/p>\n\n\n\n

For individuals using strong topical treatments, such as 0.05% tretinoin<\/a> for acne, the dermatologist may space out the facials, adjust the intensity of extractions, or recommend gentler products to prevent irritation.<\/p>\n\n\n\n

Is it covered by public or private health insurance?<\/h2>\n\n\n\n

Neither the national health insurance nor most private health insurance plans cover facials with blackhead extraction. These treatments are considered purely cosmetic, not medical or necessary. What they usually do cover is a consultation with a dermatologist and any treatments prescribed for skin conditions. Cosmetic facials are not covered by the policy. <\/p>\n\n\n\n

Some insurance companies or clinics may offer discounts for this service, but in practice, it's usually paid separately as an optional extra. Before booking, ask exactly what the session includes and always follow a professional's instructions.<\/p>","protected":false},"excerpt":{"rendered":"

En la mayor\u00eda de centros de est\u00e9tica, una limpieza facial profunda con vapor y extracci\u00f3n manual de comedones suele situarse alrededor de 40 a 60 euros por sesi\u00f3n en Espa\u00f1a. En cl\u00ednicas m\u00e9dico est\u00e9ticas o dermatol\u00f3gicas, donde se a\u00f1aden t\u00e9cnicas como microdermoabrasi\u00f3n o luz LED, el precio puede subir hasta unos 70 u 80 euros. […]<\/p>\n","protected":false},"author":257725345,"featured_media":4167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":true,"_modified_date":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard","override":[{"template":"1","parallax":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","share_position":"float","share_float_style":"share-normal","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_reading_time":"1","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","number_popup_post":"1","show_post_related":"1"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0","subtitle":"Una limpieza facial con extracci\u00f3n de puntos negros en Espa\u00f1a suele costar entre 40\u20ac y 80\u20ac. Al ser un procedimiento cosm\u00e9tico, no est\u00e1 cubierto por el seguro m\u00e9dico, ni p\u00fablico ni privado."},"jnews_primary_category":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[208],"tags":[229,39],"class_list":["post-4166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatologia","tag-acne","tag-espana"],"yoast_head":"\n\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros?<\/title>\n<meta name=\"description\" content=\"Una limpieza facial con extracci\u00f3n de puntos negros en Espa\u00f1a suele costar entre 40\u20ac y 80\u20ac. Al ser un procedimiento cosm\u00e9tico, no est\u00e1 cubierto por el seguro m\u00e9dico.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalstoday.com\/en\/dermatology\/how-much-does-a-blackhead-extraction-and-facial-cleansing-cost-in-spain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros?\" \/>\n<meta property=\"og:description\" content=\"Una limpieza facial con extracci\u00f3n de puntos negros en Espa\u00f1a suele costar entre 40\u20ac y 80\u20ac. Al ser un procedimiento cosm\u00e9tico, no est\u00e1 cubierto por el seguro m\u00e9dico.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitalstoday.com\/en\/dermatology\/how-much-does-a-blackhead-extraction-and-facial-cleansing-cost-in-spain\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitals Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitalsToday\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/wendy.lazcanoexposito\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-02T10:03:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T10:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wendy Lazcano\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.x.com\/wendyLE1992\" \/>\n<meta name=\"twitter:site\" content=\"@VitalsToday\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wendy Lazcano\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/\"},\"author\":{\"name\":\"Wendy Lazcano\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#\\\/schema\\\/person\\\/e4b0e77e3d89517e65b2d7b4c450a54a\"},\"headline\":\"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros (limpieza facial) en Espa\u00f1a?\",\"datePublished\":\"2025-12-02T10:03:09+00:00\",\"dateModified\":\"2025-12-02T10:03:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/\"},\"wordCount\":411,\"publisher\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/Vitals-900-x-600-px-19.jpg\",\"keywords\":[\"Acn\u00e9\",\"Espa\u00f1a\"],\"articleSection\":[\"Dermatolog\u00eda\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/\",\"url\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/\",\"name\":\"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/Vitals-900-x-600-px-19.jpg\",\"datePublished\":\"2025-12-02T10:03:09+00:00\",\"dateModified\":\"2025-12-02T10:03:12+00:00\",\"description\":\"Una limpieza facial con extracci\u00f3n de puntos negros en Espa\u00f1a suele costar entre 40\u20ac y 80\u20ac. Al ser un procedimiento cosm\u00e9tico, no est\u00e1 cubierto por el seguro m\u00e9dico.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/Vitals-900-x-600-px-19.jpg\",\"contentUrl\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/Vitals-900-x-600-px-19.jpg\",\"width\":750,\"height\":500,\"caption\":\"Canva\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/dermatologia\\\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dermatolog\u00eda\",\"item\":\"https:\\\/\\\/vitalstoday.com\\\/category\\\/dermatologia\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros (limpieza facial) en Espa\u00f1a?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#website\",\"url\":\"https:\\\/\\\/vitalstoday.com\\\/\",\"name\":\"Vitals Today\",\"description\":\"Tu gu\u00eda para entender los medicamentos y cuidar tu salud, est\u00e9s donde est\u00e9s\",\"publisher\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#organization\"},\"alternateName\":\"VitalsToday\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vitalstoday.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#organization\",\"name\":\"Vitals Today\",\"url\":\"https:\\\/\\\/vitalstoday.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/cropped-VitalsToday_Green_Transparent_TextSame_512.png\",\"contentUrl\":\"https:\\\/\\\/vitalstoday.com\\\/wp-content\\\/uploads\\\/cropped-VitalsToday_Green_Transparent_TextSame_512.png\",\"width\":512,\"height\":512,\"caption\":\"Vitals Today\"},\"image\":{\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VitalsToday\\\/\",\"https:\\\/\\\/x.com\\\/VitalsToday\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/vitals-today\",\"https:\\\/\\\/bsky.app\\\/profile\\\/vitalstoday.bsky.social\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vitalstoday.com\\\/#\\\/schema\\\/person\\\/e4b0e77e3d89517e65b2d7b4c450a54a\",\"name\":\"Wendy Lazcano\",\"description\":\"Es una periodista experimentada que ha trabajado en medios escritos como Diario de Cuba y Review Energy, adem\u00e1s de liderar programas en radio (Wradio\\\/Grupo PRISA) y televisi\u00f3n (Canal 33). Especialista en pol\u00edtica y regulaciones, Wendy destaca por su habilidad para analizar y explicar temas complejos.\",\"sameAs\":[\"https:\\\/\\\/vitalstoday.com\\\/author\\\/wendylazcano01\\\/\",\"https:\\\/\\\/www.facebook.com\\\/wendy.lazcanoexposito\",\"https:\\\/\\\/www.instagram.com\\\/wendy_lazcano\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/wendy-lazcano-exp\u00f3sito-886aa6139\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/www.x.com\\\/wendyLE1992\",\"https:\\\/\\\/www.youtube.com\\\/@puntociegooficial\"],\"url\":\"https:\\\/\\\/vitalstoday.com\\\/en\\\/author\\\/wendylazcano01\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How much does a blackhead extraction cost?","description":"A facial cleansing with blackhead extraction in Spain typically costs between \u20ac40 and \u20ac80. As it is a cosmetic procedure, it is not covered by health insurance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitalstoday.com\/en\/dermatology\/how-much-does-a-blackhead-extraction-and-facial-cleansing-cost-in-spain\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros?","og_description":"Una limpieza facial con extracci\u00f3n de puntos negros en Espa\u00f1a suele costar entre 40\u20ac y 80\u20ac. Al ser un procedimiento cosm\u00e9tico, no est\u00e1 cubierto por el seguro m\u00e9dico.","og_url":"https:\/\/vitalstoday.com\/en\/dermatology\/how-much-does-a-blackhead-extraction-and-facial-cleansing-cost-in-spain\/","og_site_name":"Vitals Today","article_publisher":"https:\/\/www.facebook.com\/VitalsToday\/","article_author":"https:\/\/www.facebook.com\/wendy.lazcanoexposito","article_published_time":"2025-12-02T10:03:09+00:00","article_modified_time":"2025-12-02T10:03:12+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","type":"image\/jpeg"}],"author":"Wendy Lazcano","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/www.x.com\/wendyLE1992","twitter_site":"@VitalsToday","twitter_misc":{"Written by":"Wendy Lazcano","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#article","isPartOf":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/"},"author":{"name":"Wendy Lazcano","@id":"https:\/\/vitalstoday.com\/#\/schema\/person\/e4b0e77e3d89517e65b2d7b4c450a54a"},"headline":"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros (limpieza facial) en Espa\u00f1a?","datePublished":"2025-12-02T10:03:09+00:00","dateModified":"2025-12-02T10:03:12+00:00","mainEntityOfPage":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/"},"wordCount":411,"publisher":{"@id":"https:\/\/vitalstoday.com\/#organization"},"image":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#primaryimage"},"thumbnailUrl":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","keywords":["Acn\u00e9","Espa\u00f1a"],"articleSection":["Dermatolog\u00eda"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/","url":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/","name":"How much does a blackhead extraction cost?","isPartOf":{"@id":"https:\/\/vitalstoday.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#primaryimage"},"image":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#primaryimage"},"thumbnailUrl":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","datePublished":"2025-12-02T10:03:09+00:00","dateModified":"2025-12-02T10:03:12+00:00","description":"A facial cleansing with blackhead extraction in Spain typically costs between \u20ac40 and \u20ac80. As it is a cosmetic procedure, it is not covered by health insurance.","breadcrumb":{"@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#primaryimage","url":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","contentUrl":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","width":750,"height":500,"caption":"Canva"},{"@type":"BreadcrumbList","@id":"https:\/\/vitalstoday.com\/dermatologia\/cuanto-cuesta-una-extraccion-de-puntos-negros-limpieza-facial-en-espana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dermatolog\u00eda","item":"https:\/\/vitalstoday.com\/category\/dermatologia\/"},{"@type":"ListItem","position":2,"name":"\u00bfCu\u00e1nto cuesta una extracci\u00f3n de puntos negros (limpieza facial) en Espa\u00f1a?"}]},{"@type":"WebSite","@id":"https:\/\/vitalstoday.com\/#website","url":"https:\/\/vitalstoday.com\/","name":"Vitals Today","description":"Your guide to understanding medications and taking care of your health, wherever you are","publisher":{"@id":"https:\/\/vitalstoday.com\/#organization"},"alternateName":"VitalsToday","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitalstoday.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vitalstoday.com\/#organization","name":"Vitals Today","url":"https:\/\/vitalstoday.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vitalstoday.com\/#\/schema\/logo\/image\/","url":"https:\/\/vitalstoday.com\/wp-content\/uploads\/cropped-VitalsToday_Green_Transparent_TextSame_512.png","contentUrl":"https:\/\/vitalstoday.com\/wp-content\/uploads\/cropped-VitalsToday_Green_Transparent_TextSame_512.png","width":512,"height":512,"caption":"Vitals Today"},"image":{"@id":"https:\/\/vitalstoday.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VitalsToday\/","https:\/\/x.com\/VitalsToday","https:\/\/www.linkedin.com\/company\/vitals-today","https:\/\/bsky.app\/profile\/vitalstoday.bsky.social"]},{"@type":"Person","@id":"https:\/\/vitalstoday.com\/#\/schema\/person\/e4b0e77e3d89517e65b2d7b4c450a54a","name":"Wendy Lazcano","description":"Wendy is an experienced journalist with a background in print (Diario de Cuba, Review Energy), radio (W Radio \/ PRISA Group) and television (Canal 33). She specialises in politics and regulation and is known for making complex issues easy to understand.","sameAs":["https:\/\/vitalstoday.com\/author\/wendylazcano01\/","https:\/\/www.facebook.com\/wendy.lazcanoexposito","https:\/\/www.instagram.com\/wendy_lazcano\/","https:\/\/www.linkedin.com\/in\/wendy-lazcano-exp\u00f3sito-886aa6139","https:\/\/x.com\/https:\/\/www.x.com\/wendyLE1992","https:\/\/www.youtube.com\/@puntociegooficial"],"url":"https:\/\/vitalstoday.com\/en\/author\/wendylazcano01\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/vitalstoday.com\/wp-content\/uploads\/Vitals-900-x-600-px-19.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/posts\/4166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/users\/257725345"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/comments?post=4166"}],"version-history":[{"count":4,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/posts\/4166\/revisions"}],"predecessor-version":[{"id":4243,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/posts\/4166\/revisions\/4243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/media\/4167"}],"wp:attachment":[{"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/media?parent=4166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/categories?post=4166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalstoday.com\/en\/wp-json\/wp\/v2\/tags?post=4166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}