{"id":5937,"date":"2026-03-31T20:51:53","date_gmt":"2026-03-31T19:51:53","guid":{"rendered":"https:\/\/vitalstoday.com\/?p=5937"},"modified":"2026-03-20T18:07:08","modified_gmt":"2026-03-20T17:07:08","slug":"hay-fever-in-the-uk-what-it-is-and-when-it-gets-worse","status":"publish","type":"post","link":"https:\/\/vitalstoday.com\/en\/salud\/fiebre-del-heno-en-reino-unido-que-es-y-cuando-empeora\/","title":{"rendered":"Hay fever in the UK: what it is and when it gets worse"},"content":{"rendered":"<\/p>\n<p data-no-translation><a href=\"https:\/\/www.nhs.uk\/conditions\/hay-fever\/\">Hay fever<\/a> in the United Kingdom is a seasonal pollen allergy that usually gets worse between late March and September. The most typical symptoms are sneezing, coughing, a blocked or runny nose, and red or watery eyes. It is usually more noticeable when the weather is warm, humid and windy.<\/p>\n<p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">What are the most common symptoms?<\/h2>\n\n\n\n<p>The most frequently reported symptoms in official guidelines are sneezing, nasal itching, runny or stuffy nose, red or watery eyes, cough, and itching in the throat, mouth, nose, or ears. Some people also report fatigue, headache, or a reduced sense of smell.<\/p>\n\n\n\n<p>Since these symptoms resemble those of a common cold, context matters a great deal. If they appear after exposure to pollen and recur throughout the season, British sources place them within the typical picture of hay fever.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When does hay fever usually get worse?<\/h2>\n\n\n\n<p>The most problematic period is usually from late March to September. Within that window, the discomfort can vary depending on the type of pollen and the weather conditions that favor its release and dispersal in the air.<\/p>\n\n\n\n<p>The Met Office distinguishes several types. Tree pollen appears in spring, grass pollen dominates in late spring and early summer, and weed pollen can last from early spring until late autumn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What practical use is there to looking at the pollen forecast?<\/h2>\n\n\n\n<p>In the UK, the Met Office publishes a five-day pollen forecast for the entire country. It&#039;s not a substitute for a medical assessment, but it does provide guidance on when pollen levels are likely to be higher and when it&#039;s advisable to take precautions.<\/p>\n\n\n\n<p>This forecast is especially useful for expats and travelers who aren&#039;t familiar with the local pollen calendar. It also helps to understand why symptoms can change considerably from week to week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What does the NHS usually recommend to relieve symptoms?<\/h2>\n\n\n\n<p>The NHS notes that there is no cure for hay fever, although there are measures and treatments to relieve symptoms. These include reducing exposure to pollen and consulting a pharmacist about antihistamines or nasal sprays when appropriate.<\/p>\n\n\n\n<p><em>This content is for informational purposes only and is not a substitute for medical advice. Before starting or changing any treatment, consult a healthcare professional.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 s\u00edntomas son los m\u00e1s habituales? Los s\u00edntomas que m\u00e1s se repiten en las gu\u00edas oficiales son estornudos, picor nasal, nariz que gotea o tapada, ojos rojos o llorosos, tos y picor en garganta, boca, nariz u o\u00eddos. Algunas personas tambi\u00e9n refieren cansancio, dolor de cabeza o peor olfato. Como estos s\u00edntomas se parecen a [&hellip;]<\/p>\n","protected":false},"author":257725345,"featured_media":6023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard","override":[{"template":"1","parallax":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","share_position":"float","share_float_style":"share-normal","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_reading_time":"1","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","number_popup_post":"1","show_post_related":"1"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0","subtitle":"Explicaci\u00f3n breve de qu\u00e9 es la fiebre del heno en Reino Unido, en qu\u00e9 meses suele empeorar, qu\u00e9 s\u00edntomas recoge el NHS y por qu\u00e9 la previsi\u00f3n de polen puede ayudar a orientarse."},"jnews_primary_category":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[178],"tags":[226],"class_list":["post-5937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-alergia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fiebre del heno en Reino Unido: qu\u00e9 es y cu\u00e1ndo empeora | Vitals Today<\/title>\n<meta name=\"description\" content=\"La fiebre del heno en Reino Unido es una alergia estacional al polen que suele empeorar entre finales de marzo y septiembre. Los s\u00edntomas m\u00e1s t\u00edpicos son estornudos, tos, nariz tapada o con goteo y ojos rojos o llorosos. Suele notarse m\u00e1s cuando hace calor, humedad y viento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalstoday.com\/en\/health\/hay-fever-in-the-uk-what-it-is-and-when-it-gets-worse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fiebre del heno en Reino Unido: qu\u00e9 es y cu\u00e1ndo empeora | Vitals Today\" \/>\n<meta property=\"og:description\" content=\"La fiebre del heno en Reino Unido es una alergia estacional al polen que suele empeorar entre finales de marzo y septiembre. Los s\u00edntomas m\u00e1s t\u00edpicos son estornudos, tos, nariz tapada o con goteo y ojos rojos o llorosos. 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